Free PT Introductory Session

New and returning clients are invited to a free consultation session, where we can discuss your targets and aspirations. This is also the best way to get to know me! Contact me for further details, and bookings!

Massage clients will be offered a great deal the more sessions you book in advance.  Regular massages are more beneficial than a one-off massage, so get booking now!  Contact me


Now offering ONLINE workouts at a reduced charge


Use my FAQs to find answers to common questions, or Contact me.


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Christine Bates : Personal Trainer,

Martial Arts, Nutrition Advisor and Massage Therapist


2nd Degree Blackbelt

in Kickboxing and Kung Fu

Based in Wimbledon, South London and Surrey 

e:    m: 07872 149492

If you are looking for someone to encourage you and help you achieve your personal goals, look no further. I have been qualified as a personal trainer for several years and focus on meeting the particular needs of my clients - Male or Female!


Whatever your goals:


I pride myself on delivering the best sessions every single day. My commitment, drive and personality is brought together
in my ability to design bespoke programs to individually suit all my clients. My success is built simply on my desire to help you be better and achieve your health and fitness goals, and I will give you all the tools you need so we can reach your goals together.


I pride myself on a holistic approach to health and wellbeing.  With a passion with the Internal Arts as well as the External/Hard styles my training in England and China has broadened my martial skills and philosophies.  Including:


  • The Chinese Arts
  • Understanding of the energy flows around the body and how to achieve this
  • Massage Therapy
  • Advice with nutrition, movement, stress anxiety and sleep
  • Stretching

My Services

Find out more about my services and my specialised training programmes.



Personal Training in Wimbledon

Personal Training in South London

Personal Training in Surrey

Personal Training in Epsom

All About Christine

Get to know more about me and find out about my training background. Why should we work together? Find out more about me.