All my life I have been heavily involved in sports and fitness.

My younger years competing for Epsom and Ewell Harriers athletics club at a County Standard.

After attaining my certificates as a qualified athletics coach, I trained younger athletes at Epsom and Ewell Harriers, and developed to training students of Harrow College for a year.

Aged 20, I became interested in martial arts, and have been a member of Fighting Fit since 2001, spending time in a training camp in Thailand, which provided an insight into new techniques as well as new cultures. I have achieved my 2nd Degree black belt in Kickboxing and 2nd Degree black belt in Kung Fu.  I am also a Master in Hsing-I (Internal Martial Arts).

My enthusiasm for sports has never tired, and I have always sought for that "something more". 

I am particularly interested in training for the purpose of fat loss and employ a wide range of different training methods to achieve this for my clients, including Boxing, Circuit Training and different forms of Strength Training.

As an experienced instructor and member of Fighting Fit, I eagerly began teaching new members, with enormous passion and enjoyment. My determination has driven me to achieving my professional qualifications, and am now a freelance Personal Trainer, Martial Artist, Nutrition Advisor and Massage Therapist.

With my training in Crossfit I have brought in many new skills and awesome workouts for my clients!