Your Questions, My Answers
Where does the training take place?
Most of my clients enjoy training in their own homes and gardens, alternatively we can go to a local park or jog together. Just contact me. I am sure we will find a solution!
Am I a Professional trainer?
Yes. I am REP registered and a qualified Martial Arts Instructor since 2008. Check out the "About Me" page for more details on my biography.
Why should I spend money on a personal trainer? I can do it by myself.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. Also I can recommend the right exercises for you.
The official bits:
Payments on booking the session as agreed. 24 hours notice for cancellation by the client otherwise full class costs will be lost.
How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. This can vary between 2-4 sessions a week depending on the package you choose, timescales and your other life commitments, and how much determination you have to achieve your goals.